Today was a day of no exercise...I had to be at work at 6:30!
Breakfast was a banana, dry multigrain cheerios and a glass of milk.
Lunch was a grilled chicken breast, grilled peppers and squash, and garlic green beans from Whole Foods. Raspberry water too!
Dinner was a gyro and saratoga chips with water.
Dinner may have done me in for. Today was one of those days...being a girl made me feel like crap all day. After working 10.5 hours, then grocery shopping...I needed comfort food, for me that is a gyro! Dessert was an Amish Chocolate Chip Cookie Sandwich from Jungle Jim's with milk!
We'll see at weigh-in tomorrow if it really affected me!
Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts
8.27.2010
8.26.2010
Day 1 of change
I got up and exercised!
I walked for 30 minutes and did 10 minutes on the StairMaster. How do I feel...tired, but physically I am energized. I feel good that I did something healthy and something that makes me feel better.
Breakfast this morning consisted of a protein bar, banana, and a cup of OJ!
Lunch this afternoon lean cuisine meal, side salad, yogurt, and raspberry flavored water.
Dinner was a french bread pizza and fresh pear with peppermint iced tea.
I cheated by having some fresh baked chocolate chip cookies too!
I walked for 30 minutes and did 10 minutes on the StairMaster. How do I feel...tired, but physically I am energized. I feel good that I did something healthy and something that makes me feel better.
Breakfast this morning consisted of a protein bar, banana, and a cup of OJ!
Lunch this afternoon lean cuisine meal, side salad, yogurt, and raspberry flavored water.
Dinner was a french bread pizza and fresh pear with peppermint iced tea.
I cheated by having some fresh baked chocolate chip cookies too!
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